Sunday 4 October 2026

For our series “Walking with the herbalist” our Chiara Sbernardori, aka @erboristaifornelli, an expert in energy nutrition according to Traditional Chinese Medicine, we will discover the chestnut in a new light, exploring its phytotherapeutic and nutritional properties and above all its use in the kitchen (with some delicious recipes)!

We will understand why the chestnut tree is nicknamed ‘the bread tree’ and how it was cultivated in the past, representing a fundamental element for the economy of our Apennines.

After a nice excursion through ancient chestnut groves, you cannot miss a sweet surprise!

Difference in altitude: +/-450 m approx. Length: 9.5 km

Degree of difficulty: E (hiking, difficulty: medium-easy) – circular route

Meeting point: Sunday 04 October 2026 at 09.00 a.m. in the hamlet of Casarola, in the municipality of Monchio delle Corti (PR). The precise point will be communicated at the time of registration. Return expected at about 3.30 p.m.

Required equipment: hiking boots with Vibram-type® sculpted sole in good condition, hiking poles, backpack, layered autumn hiking clothing, wind/rain jacket, light down jacket/sweatshirt/fleece, hat, 1 l of water or hot drink, snacks.

Organizer and Guide: Barbara Sesenna (GAE) of the Cammina_Libera Group

Participation costs: 25 € per person

Reservations required: via WhatsApp 339/6659045 or Simona Piaggi, second guide, 335/8109146 –https://www.instagram.com/camminalibera?igsh=YXBwbWhmbTRiaDhy – https://www.facebook.com/share/16QjEVxmqL/. Reservation by Friday 02 October at 6.00 pm.

At the end of the excursion we will stop in a local restaurant for a well-deserved snack / aperitif with friends (not included in the participation fee).