Saturday 20 September 2025 from 9:00 to 12:00. The Forest Bath is a practice of connection with nature that was born in Japan in the 80s with the name SHINRIN-YOKU, literally translated “immerse the senses in the wooded atmosphere”. It is not a hike, it is not a workout, we will not cover great distances, we will walk slowly and consciously in the woods; We will live together an experience of freedom and non-judgment, rediscovering that relationship with the forest that perhaps, for some time, we had forgotten. Activity conducted by Elena Dallatomasina (Expert in Forest Bathing method CONI-CSEN Trentino Alto Adige). Adults-only activities – comfortable clothing with long pants and boots. Meeting at the Visitor Center of the Reserve in Predelle di Porcigatone, Borgo Val di Taro PR. Info and reservations required at number 3388129603. Contribution per person € 20.