The colors of the leaves at this time of year are spectacular, ranging from light yellow to deep orange. But perhaps not everyone knows that they are also good for you. They help to rediscover the bond with nature, bringing balance to body and spirit. All this is possible thanks to chlorophyll, which abandons the typical green color by bringing out the other pigments present in plants, giving rise to the foliage which, according to chromotherapy, with its colours, has numerous beneficial effects on the mind and body.

Each color has a different effect on our body. Red gives warmth and energy. Yellow conveys happiness and good humor and promotes concentration. The orange given by the union of these two colors gives inner peace, serenity, creativity and enthusiasm.

Try walking barefoot on the bed of fallen leaves, to have greater contact with nature, stimulating circulation and vitality. A walk in the woods in this period reduces stress and helps to find inner peace, allowing us to also stimulate the sense of smell by smelling many natural scents.

The woods of Val Ceno are tinged with autumn colors to offer us a relaxing landscape.

We suggest some locations where you can find beautiful woods to admire this stupendous phenomenon… good Foliage!

Bardi and his Fortress. http://www.comune.bardi.pr.it/hh/index.php

Borgotaro – locality Grifola.

Municipality of Boschetto. https://www.comunaliadiboschetto.it

Stirone Park. http://www.parchidelducato.it/parco.stirone.piacenziano/iti.php